Overview
Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
Seasons & Episodes

Season 1
Key Information
Type
Documentary
Rating
10.0/10
Language
EN
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Cast & Crew

Alyssa Milano
Self

Jeannie Mai
Self
Frequently Asked Questions
Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
Balance: A Perimenopause Journey has 1 season with 4 episodes.
Balance: A Perimenopause Journey premiered on January 30, 2026.
Yes, Balance: A Perimenopause Journey is currently ongoing with new episodes.
Balance: A Perimenopause Journey has a rating of 10.0/10 based on user reviews.
Balance: A Perimenopause Journey is classified as Documentary.