Overview
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Seasons & Episodes
Series 1
Key Information
Cast & Crew
Matt Willis
Self - Host
Emma Willis
Self - Host
Owen O'Kane
Self - Consultant
Steve Peters
Self - Consultant
Fatoumata Jatta
Self - Consultant
Julia Samuel
Self - Consultant
Photos
Frequently Asked Questions
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Change Your Mind, Change Your Life has 1 season with 5 episodes.
Change Your Mind, Change Your Life premiered on May 13, 2025.
Yes, Change Your Mind, Change Your Life is currently ongoing with new episodes.
Change Your Mind, Change Your Life originally aired on BBC One. Check your local streaming services for availability.
Change Your Mind, Change Your Life has a rating of 0.0/10 based on user reviews.
Change Your Mind, Change Your Life is classified as Reality.