Storyline

If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

Key Information

Rating 7.1/10
Language EN

Cast & Crew

Cindy Whitmarsh

Frequently Asked Questions

Results Fitness: 10 Days to a Better Body was released on January 29, 2008.

Results Fitness: 10 Days to a Better Body has a rating of 7.1 out of 10 on TMDB.

Results Fitness: 10 Days to a Better Body is available to watch. Check streaming platforms and theaters near you.

The main cast of Results Fitness: 10 Days to a Better Body includes Cindy Whitmarsh.

Results Fitness: 10 Days to a Better Body is originally in English.