Storyline
If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
Key Information
Cast & Crew
Cindy Whitmarsh
Frequently Asked Questions
Results Fitness: 10 Days to a Better Body was released on January 29, 2008.
Results Fitness: 10 Days to a Better Body has a rating of 7.1 out of 10 on TMDB.
Results Fitness: 10 Days to a Better Body is available to watch. Check streaming platforms and theaters near you.
The main cast of Results Fitness: 10 Days to a Better Body includes Cindy Whitmarsh.
Results Fitness: 10 Days to a Better Body is originally in English.