Storyline
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Key Information
Cast & Crew
Joe Weider
Himself / Presenter
Frequently Asked Questions
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart was released on January 1, 1994.
The runtime of Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is 43m.
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is a Documentary movie.
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is available to watch. Check streaming platforms and theaters near you.
The main cast of Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart includes Joe Weider.
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart is originally in English.