Storyline
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Key Information
Cast & Crew
Thích Nhất Hạnh
Himself
Frequently Asked Questions
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village was released on January 1, 1998.
The runtime of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is 38m.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is a Documentary movie.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is available to watch. Check streaming platforms and theaters near you.
The main cast of Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village includes Thích Nhất Hạnh.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is originally in English.