Storyline
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Key Information
Director
Andrea Ambandos
Studio
Lionsgate
Language
EN
Frequently Asked Questions
YogaWorks for Everybody: Fit Abs was released on December 1, 2009.
The runtime of YogaWorks for Everybody: Fit Abs is 52m.
YogaWorks for Everybody: Fit Abs is a Documentary movie.
YogaWorks for Everybody: Fit Abs is available to watch. Check streaming platforms and theaters near you.
YogaWorks for Everybody: Fit Abs was directed by Andrea Ambandos.
YogaWorks for Everybody: Fit Abs is originally in English.